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Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
Episodes
Tuesday Oct 29, 2024
Tuesday Oct 29, 2024
Are you a member of the clean plate club and hate the idea of wasting food? Well I used to be the same listen on to find out why I radically changed my thoughts about food waste.
You’ll discover:
- My food waste story.
- What is benevolent food waste
- Why it matters
- How to rebel from the clean plate club.
- Bonus tip
An Invitation
If you want to free yourself from the clean plate club then I invite you to join the Naturally Healthy Club.
It’s my 6-month coaching group which gives you a simple, doable proven process to create a healthy enjoyable relationship with food and your body so turn off all the food chatter in your head and you feel calm and in control of what you eat without restricting and feel good in your clothes.
We enroll twice a year and we usually sell out. So join the waitlist
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