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Episodes
Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
Episodes
2 days ago
2 days ago
You’ll discover:
- The story behind this episode
- What not to do with sugar
- 3 easy steps to enjoy sugar like a sane person
- 2 tiny step to apply this to your life.
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RESOURCES
FREE Recipe App: 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Follow Jules Clancy’s Socials:
You Tube | Instagram | TikTok | Stonesoup
Monday Nov 27, 2023
Monday Nov 27, 2023
You’ll discover:
- The story behind this episode
- What I don’t do when the world is going crazy
- 3 areas I focus on instead
- 2 tiny steps to apply this to your life this week.
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RESOURCES
FREE Recipe App: 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Joyful Eating Produced by John Duncan.
Follow Jules Clancy’s Socials:
You Tube | Instagram | TikTok | Stonesoup
Monday Nov 20, 2023
Monday Nov 20, 2023
You’ll discover:
- The story behind this episode
- Why one question can make a difference
- What is this one question
- How to use it.
- 3 Bonus tips to help you enjoy your food more this year..
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RESOURCES
FREE Recipe App: 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Joyful Eating Produced by John Duncan.
Follow Jules Clancy’s Socials:
You Tube | Instagram | TikTok | Stonesoup
Monday Nov 13, 2023
Monday Nov 13, 2023
You’ll discover:
- The Story behind this episode
- Why I LOVE Experiments
- How to start your own experiments.
- Bonus Tip – Curiosity not condemnation.
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RESOURCES
FREE Recipe App: 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Follow Jules Clancy’s Socials:
You Tube | Instagram | TikTok | Stonesoup
Monday Nov 06, 2023
Monday Nov 06, 2023
Something different for you this week!
Sharing a conversation I had with my coach the amazing Maggie Reyes.
One of the many things I learned from working with Maggie is using the power of acceptance to make our lives so much better.
While my work with Maggie focused on using acceptance in relationships it works incredibly well with acceptance of our bodies AND our relationship with food.
To find out more about Maggie at maggiereyes.com
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RESOURCES
FREE Recipe App: 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Joyful Eating Produced by John Duncan.
Follow Jules Clancy’s Socials:
You Tube | Instagram | TikTok | Stonesoup
Sunday Oct 29, 2023
Sunday Oct 29, 2023
These were the things I was worried about when I started my alcohol journey…
You’ll discover:
- The story behind this episode
- The three surprising thing I IDIDN”T give up to drink less
- How to have more true fun
- How to have more connection
- How to have more relief
- Bonus tip.
Come and have a virtual drink with me and discover exactly how I created a healthy relationship with alcohol without missing out on the fun, connection or relief!
Go to https://thestonesoup.com/bar/ for more details.
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RESOURCES
FREE Recipe App: 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Drinking Less Coaching: The Secret Society of Intentional Booze Hounds
Joyful Eating Produced by John Duncan.
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Monday Oct 23, 2023
Monday Oct 23, 2023
You’ll discover:
- The story of how I became an intentional booze hound.
- What it’s like being having a healthy relationship with alcohol.
- How you can do this too.
- Your exclusive invitation.
For more details to discover how to make drinking less feel like the easy choice for YOU go to https://thestonesoup.com/ssibh/.
Monday Oct 16, 2023
Monday Oct 16, 2023
You’ll discover:
- How I Discovered the Secret
- What exactly is the secret.
- The number 1 question to help you apply the secret in your own life.
- The biggest mistake people make with this (and how to avoid it).
- Exclusive invitation.
Come and have a virtual drink with me and discover exactly how I created a healthy relationship with alcohol without missing out on the fun!
Go to https://thestonesoup.com/bar/ for more details.
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Monday Oct 09, 2023
Monday Oct 09, 2023
You’ll discover:
- The story behind this episode.
- Why we’re so afraid of failing.
- How to change your relationship with failure.
- Exclusive invitation.
Come and have a virtual drink with me and discover exactly how I created a healthy relationship with alcohol without feeling deprived.
Go to https://thestonesoup.com/bar/ for more details.
– – – – – – –
RESOURCES
FREE Recipe App: 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Drinking Less: The Secret Society of Intentional Booze Hounds
Joyful Eating Produced by John Duncan.
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Monday Oct 02, 2023
Monday Oct 02, 2023
You’ll discover:
- The story behind this episode.
- 4 surprising health benefits of being a light drinker
- The not so good news
- Your exclusive invitation..
– – – – – – –
RESOURCES
FREE Recipe App: 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Drinking Less: The Secret Society of Intentional Booze Hounds
Joyful Eating Produced by John Duncan.
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