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Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
Episodes
Tuesday Dec 13, 2022
Tuesday Dec 13, 2022
You’ll discover
- Story behind this episode
- What is delicious nutrition
- Why it matters
- How to practice delicious nutrition
- Bonus tip
To become someone who enjoys treats in a balanced way (so you have the best of both worlds) join the Naturally Healthy Club is my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes.
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