Food Fear

This episode explores:

• Story of my own food fear wake-up call
• How to overcome your fears
• Key Takeaway

Key Takeaway:
If you want to stop being afraid and instead bring joy to your relationship with food I invite you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. We enrol twice a year. It’s really fun and I would love to welcome you in.