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Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
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Monday Jul 08, 2024
Monday Jul 08, 2024
If you've ever felt that love hate relationship with food where you love food but hate your body this episode is for you!
Tune in to my conversation with Lyndsay where she shares how she went from being a classic YoYo dieter to keeping her weight stable AND enjoying food more than ever before.
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