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Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
Episodes
Saturday Oct 23, 2021
Saturday Oct 23, 2021
This explores how one of my clients changed her mindset around food. Supraja was skeptical at first but she discovered that she really can listen to her body and achieve her goals.
Resources and show notes at thestonesoup.com
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