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Episodes
Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
Episodes
Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
You’ll discover:
- The story behind this episode.
- What is Insulin Resistance
- How to reverse insulin resistance
- A fun practical bonus tip.
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RESOURCES
FREE Recipe App: 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Joyful Eating Produced by John Duncan.
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