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Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
Episodes
Tuesday Feb 21, 2023
Tuesday Feb 21, 2023
You’ll discover:
- Story behind this episode
- Why I love having a routine
- My current routine
- Bonus tip
- My challenge for you..
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RESOURCES
Book: Tiny Habits by BJ Fogg
Supplements: Episode 73. My Supplement Habit
FREE Recipe App: Stonesoup 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Cooking Coaching: Joyful Cooking
Meal Plans: Simple Meal Plans
Instagram: @jules_stonesoup
Joyful Eating Produced by John Duncan.
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