Episodes
Tuesday Aug 02, 2022
My Supplement Habit
Tuesday Aug 02, 2022
Tuesday Aug 02, 2022
We explore:
- The story behind why I started taking supplements.
- My current supplements
- Not-quite supplements
- Kids supplements
Key Takeaway:
If you ‘d like to become someone who is not just surviving but thriving then I invite you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. It’s super fun and I would love to welcome you in.
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RESOURCES
Supplements: Magnesium Citramate
Supplements: Magnesium Taurate
Supplements: Magnesium L-Threonate
Supplements: Lions Mane Mushroom Extract
Not-Quite Supplements: Collagen Powder
Supplements: Fish Oil – Currently not available.
Supplements: Algal DHA
Supplements: Eye Armour
Supplements: Vitamin A + D + K Gummies
Supplements: Zinc Complex
Supplements: Resveratrol
Supplements: NMN
Kids supplements: Multivitamin
Kids supplements: fish oil
Kids supplements: Vitamin C
NOTE: None of these links are affiliate link, just including for your information.
Health Coaching: The Naturally Healthy Club
Cooking Coaching: Joyful Cooking
Meal Plans + Recipes: Simple Meal Plans
Instagram: @jules_stonesoup
Joyful Eating Produced by John Duncan.
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