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Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
Episodes
Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
You’ll discover:
- The story behind positive emotional eating.
- What is emotional eating
- Why emotional eating is so effective
- How to emotionally eat in a positive way.
- Bonus tip.
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RESOURCES
FREE Recipe App: Stonesoup 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Joyful Eating Produced by John Duncan.
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