81.5K
Downloads
209
Episodes
Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
Episodes
Tuesday Jun 29, 2021
Tuesday Jun 29, 2021
In this episode I share:
- Story behind how I discovered psychological hunger
- What is Psychological Hunger?
- How I think about psychological hunger
- How to manage psychological hunger / what to do instead.
Show notes at thestonesoup.com
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.