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Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
Episodes
Tuesday May 18, 2021
Tuesday May 18, 2021
Sharing my secret for how I solved my problems of being a chronic 'picker' when I cooked. How I went from always tasting and snacking in the kitchen to being able to do a whole 8-hour photo shoot without taking a single bite - apart from my planned lunch break. It's 'Later Plate' magic :)
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