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Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
Episodes
Tuesday Feb 15, 2022
Tuesday Feb 15, 2022
We explore:
- Story behind this episode.
- Why Self Discipline is a myth.
- What to do instead.
- Bonus Tip
- Key Takeaway
Resources + show notes at thestonesoup.com.
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