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Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
Episodes
Tuesday Jul 13, 2021
Tuesday Jul 13, 2021
In this episode I share:
- My story of learning to trust myself
- Why looking outside for nutrition advice doesn’t work
- What to do instead
- Key Takeaway – How to apply this idea to your life.
Show notes at thestonesoup.com
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