Episodes

Monday Mar 24, 2025
What you're eating is NOT a problem. This is what is.
Monday Mar 24, 2025
Monday Mar 24, 2025
If you’ve ever thought I can’t lose weight because I have a sweet tooth Or I love bread and pasta too much OR I could never give up roast potatoes or rice. Then I have good news. Tune in to discover why WHAT you’re eating isn’t t actually the problem, And the real root cause of why your clothes aren’t fitting the way you’d like.
You’ll discover:
- Story behind this episode
- Why you think what you’re eating is the reason you cant lose weight
- Why this isn’t actually the reason,
- The REAL reason
- How to approach weight loss from this new perspective.
- The number 1 mistake people make with this new approach.
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RESOURCES
FREE Recipe App: 3+ Ingredient Healthy Magic Meals
Health Coaching: The Naturally Healthy Club
Joyful Eating Produced by John Duncan.
Version: 20241125
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