Joyful Eating

From 'Lost Cause' Emotional Eater to Calm Confident and 27lbs Lighter (Caitlin's Story)

If you’ve ever thought you are a lost cause and there’s no way you could be calm and easy around food then listen on to find out how Caitlin went from where you are now to surprising herself with the changes…

INVITATION

If you want to be like Caitlin buying a new wardrobe and surprising yourself by becoming a happier person. Feeling calm and easy around food

Then I invite you to apply for the Naturally Healthy Club.
Go to thestonesoup.com/group and get your application in!

The last group sold out so don’t mess around.

Or if you’re thinking this sounds amazing Jules but I have doubts it will work for me. I’m afraid of taking the next step because my self belief is low after trying and failing so many times,

It’s totally normal to feel doubt – and I invite you to setup some time to chat – email jules@thestonesoup.com . It will be totally no pressure way to decide whether we would be a good fit to work together.

Exactly What it's Like to Be Naturally Healthy (my story)

Ever wondered what it would be like to feel peace around food and weight and not be searching constantly for the answer?

To be at your ideal weight AND  free from diet culture mindset. In this episode I share exactly what it’s like for me.

You’ll discover:

• The story behind this episode
• My Naturally Healthy Mum’s story.
• 10 things I LOVE about being Naturally Healthy.
• An invitation.

Exclusive INVITATION

If you’re like Jules this sounds amazing I want my life to be like this

Then I invite you to apply for the Naturally Healthy Club.
Go to thestonesoup.com/group and get your application in!

The last group sold out so don’t mess around.

Or if you’re thinking this sounds amazing Jules but I have doubts it will work for me. I’m afraid of taking the next step because my self belief is low after trying and failing so many times,

It’s totally normal to feel doubt – and I invite you to setup some time to chat just email me jules@thestonesoup.com. It will be totally no pressure way to decide whether we would be a good fit to work together.

Ending the life long struggle with food and weight (Traceys Story)

If you’re ashamed about how you look and not even sure if you can ever change that, this episode is for you – tune in to discover how Tracey went from over eaters anonymous to feeling comfortable in her body (and buying new bras!).

The Naturally Healthy Club

So if you want to be like Tracey and become a happier person who feels good about herself and enjoying the ripple effects of that changed many other areas of her life including now wearing sweaters!

Apply for The Naturally Healthy Club. It’s my 6-month coaching group where you’ll discover your personalized, simple, doable process to change your relationship with food and your body so you enjoy eating well automatically and feel good in your clothes.

You can do this even if you’re not sure you can change.
Apply for the Naturally Healthy Club today.

Top 3 Sneaky Weight Loss Mistakes

Weight isn’t where you want it to be- probably making these sneaky mistakes. Listen on to find out what they are AND the solution for each.

You’ll discover:

• The story behind how I discovered these mistakes
• Top 3 mistakes
• The solutions
• Bonus Tip

The Naturally Healthy Club

If you’re fed up with popular diet culture.
If you’re confused about what’s to do next.
If you want to find a way of eating and being that will work for life.

And

If you’re curious about whether it’s possible for you to lose weight with ease…

Apply for The Naturally Healthy Club. It’s my 6-month coaching group where you’ll discover your personalized, simple, doable process to change your relationship with food and your body so you enjoy eating well automatically and feel good in your clothes.

You can do this even if you’re not sure you can change.
Apply for the Naturally Healthy Club today.

How to Stop Cooking Feeling Like a Chore (Linda's Story)

If cooking has become a chore for you, you’re not alone!

Today Linda shares her story of how she went from feeling like cooking was a chore to discovering ease in the kitchen.

21-DAY CONFIDENT COOK CHALLENGE

Applications open 25-30 January 2024.
Challenge Details HERE.

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3 Secrets to Becoming a Confident Cook

Want to feel more confident in the kitchen so you are able to whip up something HEALTHY Without it feeling like work OR looking at the recipe every minute?

Then this episode of Joyful Eating is for YOU.

You’ll discover

• My story of becoming a confident cook
• Secret #1 – 3+ Ingredient Healthy Magic Meals
• Secret #2 – How to add flavour when things are bland
• Secret #3 – The Power of Frozen Veg
• 21 Day Confident Cook Challenge invitation.

21-DAY CONFIDENT COOK CHALLENGE

Applications open 25-30 January 2024.
Challenge Details HERE.

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5 Lies We Tell Ourselves About Cooking

There are a few sneaky lies we tell ourselves about cooking that keep us stuck Listen on to find out what to do instead.

You’ll discover

• The 5 Lies We Tell Ourselves About Cooking
• What to do instead
• Stories
• An exclusive invitation

NEW FREE CLASS

3 Secrets for Becoming a Confident Cook
Save your seat here.

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The Joy & Confidence of Knowing You Can Feed Yourself Well (Jen’s Story)

Does cooking feel like a drudge?

It IS POSSIBLE to change. Today I’m sharing a conversation from one of my Joyful Cooking students who went from feeling no joy and like cooking was a drudge cooking for her family of 5. Listen on to find out Jen’s story and the surprising thing she discovered along the way.

 

NEW FREE CLASS

3 Secrets for Becoming a Confident Cook
Save your seat here.

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The No1 Kitchen Hack that Can Help Weight Loss

You’ll discover:

• The story behind this kitchen hack
• The No1 Kitchen Hack that Can Help Weight Loss
• My Bonus Weight Loss Tip
• Your exclusive invitation.

INVITATION TO JOIN THE CHALLENGE
21 Day Kitchen Confidence Challenge.
Join the wait list.

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RESOURCES

FREE Recipe App: 6-Ingredient Dinners
Challenge: 21-Day Kitchen Confidence Challenge
Health Coaching: The Naturally Healthy Club

Follow Jules Clancy’s Socials:
You Tube | Instagram | TikTok | Pinterest | Stonesoup

6 Lessons from 2023 (My Annual Review Process)

You’ll discover:

• The story behind this episode
• 6 Lessons
• My Annual Review Process
• My Crazy but Effective Alternative to Resolutions

See the full list of questions in the show notes.