Joyful Eating

How to Stop Cooking Feeling Like a Chore (Linda's Story)

If cooking has become a chore for you, you’re not alone!

Today Linda shares her story of how she went from feeling like cooking was a chore to discovering ease in the kitchen.

21-DAY CONFIDENT COOK CHALLENGE

Applications open 25-30 January 2024.
Challenge Details HERE.

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3 Secrets to Becoming a Confident Cook

Want to feel more confident in the kitchen so you are able to whip up something HEALTHY Without it feeling like work OR looking at the recipe every minute?

Then this episode of Joyful Eating is for YOU.

You’ll discover

• My story of becoming a confident cook
• Secret #1 – 3+ Ingredient Healthy Magic Meals
• Secret #2 – How to add flavour when things are bland
• Secret #3 – The Power of Frozen Veg
• 21 Day Confident Cook Challenge invitation.

21-DAY CONFIDENT COOK CHALLENGE

Applications open 25-30 January 2024.
Challenge Details HERE.

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5 Lies We Tell Ourselves About Cooking

There are a few sneaky lies we tell ourselves about cooking that keep us stuck Listen on to find out what to do instead.

You’ll discover

• The 5 Lies We Tell Ourselves About Cooking
• What to do instead
• Stories
• An exclusive invitation

NEW FREE CLASS

3 Secrets for Becoming a Confident Cook
Save your seat here.

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The Joy & Confidence of Knowing You Can Feed Yourself Well (Jen’s Story)

Does cooking feel like a drudge?

It IS POSSIBLE to change. Today I’m sharing a conversation from one of my Joyful Cooking students who went from feeling no joy and like cooking was a drudge cooking for her family of 5. Listen on to find out Jen’s story and the surprising thing she discovered along the way.

 

NEW FREE CLASS

3 Secrets for Becoming a Confident Cook
Save your seat here.

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The No1 Kitchen Hack that Can Help Weight Loss

You’ll discover:

• The story behind this kitchen hack
• The No1 Kitchen Hack that Can Help Weight Loss
• My Bonus Weight Loss Tip
• Your exclusive invitation.

INVITATION TO JOIN THE CHALLENGE
21 Day Kitchen Confidence Challenge.
Join the wait list.

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RESOURCES

FREE Recipe App: 6-Ingredient Dinners
Challenge: 21-Day Kitchen Confidence Challenge
Health Coaching: The Naturally Healthy Club

Follow Jules Clancy’s Socials:
You Tube | Instagram | TikTok | Pinterest | Stonesoup

6 Lessons from 2023 (My Annual Review Process)

You’ll discover:

• The story behind this episode
• 6 Lessons
• My Annual Review Process
• My Crazy but Effective Alternative to Resolutions

See the full list of questions in the show notes.

4 Ways to STOP Disappointing Yourself in Social Eating Situations

You’ll discover:

• The missed opportunity story behind this episode
• 4 ways to STOP disappointing yourself in Social Eating Situations
• Bonus tips to make life easier for yourself.
• One tiny step to apply this concept today..

To become a Naturally Healthy person who is intentional in social situations so you get all the enjoyment without feeling disappointed in yourself apply for the Naturally Healthy Club today.

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RESOURCES

FREE Recipe App: 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club

Follow Jules Clancy’s Socials:
You Tube | Instagram | TikTok | Stonesoup

5 Secrets to Travelling Without Weight Gain

You’ll discover:

• The story behind this episode
• My 5 Secrets to travelling without weight gain
• ONE tiny step to apply this to your next trip.

To become a Naturally Healthy person who enjoys delicious food when travelling without gaining weight apply for the Naturally Healthy Club.

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RESOURCES

FREE Recipe App: 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club

Follow Jules Clancy’s Socials:
You Tube | Instagram | TikTok | Stonesoup

3 Steps to Eat Sugar like a Sane Person.

You’ll discover:

• The story behind this episode
• What not to do with sugar
• 3 easy steps to enjoy sugar like a sane person
• 2 tiny step to apply this to your life.

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RESOURCES

FREE Recipe App: 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club

Follow Jules Clancy’s Socials:
You Tube | Instagram | TikTok | Stonesoup

How I Cope when Bad Things Happen in the World

You’ll discover:

• The story behind this episode
• What I don’t do when the world is going crazy
• 3 areas I focus on instead
• 2 tiny steps to apply this to your life this week.

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RESOURCES

FREE Recipe App: 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Joyful Eating Produced by John Duncan.

Follow Jules Clancy’s Socials:
You Tube | Instagram | TikTok | Stonesoup