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Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
Episodes
Monday Nov 28, 2022
Monday Nov 28, 2022
You’ll discover:
- Story behind this episode
- Why Anticipation is a super power
- How to harness anticipation this holiday season.
If you want to become someone who enjoys treats in a balanced way so you have the best of both worlds I’d love you to join the Naturally Healthy Club is my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes.
For details click here. This IS possible for you too. You are worth it.
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