Episodes

Monday Nov 21, 2022
I already know what this tastes like
Monday Nov 21, 2022
Monday Nov 21, 2022
You’ll discover
- Story behind this episode
- What is self talk?
- Why your self talk is important
- How to intentionally change your self talk.
If you’d like my help to change your self talk so it becomes easy to listen to your body, I’d love you to join the Naturally Healthy Club is my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes.
Version: 20221013
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.