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Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
Episodes
Tuesday Aug 08, 2023
Tuesday Aug 08, 2023
You’ll discover:
- The story behind this episode.
- What is Radical Acceptance
- Why I LOVE Radical Acceptance
- How to apply radical acceptance to you life.
- Bonus tip.
– – – – – – –
RESOURCES
Book: Radical Acceptance by Tara Brach
FREE Recipe App: 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Joyful Eating Produced by John Duncan.
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