108.4K
Downloads
300
Episodes
Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
Episodes
Aug 8, 2023
Aug 8, 2023
14 min
You’ll discover:
- The story behind this episode.
- What is Radical Acceptance
- Why I LOVE Radical Acceptance
- How to apply radical acceptance to you life.
- Bonus tip.
– – – – – – –
RESOURCES
Book: Radical Acceptance by Tara Brach
FREE Recipe App: 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Joyful Eating Produced by John Duncan.
No comments yet. Be the first to say something!