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Episodes
Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
Episodes
Dec 19, 2023
Dec 19, 2023
16 min
You’ll discover:
- The missed opportunity story behind this episode
- 4 ways to STOP disappointing yourself in Social Eating Situations
- Bonus tips to make life easier for yourself.
- One tiny step to apply this concept today..
To become a Naturally Healthy person who is intentional in social situations so you get all the enjoyment without feeling disappointed in yourself apply for the Naturally Healthy Club today.
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RESOURCES
FREE Recipe App: 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Follow Jules Clancy’s Socials:
You Tube | Instagram | TikTok | Stonesoup
Dec 12, 2023
Dec 12, 2023
16 min
You’ll discover:
- The story behind this episode
- My 5 Secrets to travelling without weight gain
- ONE tiny step to apply this to your next trip.
To become a Naturally Healthy person who enjoys delicious food when travelling without gaining weight apply for the Naturally Healthy Club.
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RESOURCES
FREE Recipe App: 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Follow Jules Clancy’s Socials:
You Tube | Instagram | TikTok | Stonesoup
Dec 5, 2023
Dec 5, 2023
16 min
You’ll discover:
- The story behind this episode
- What not to do with sugar
- 3 easy steps to enjoy sugar like a sane person
- 2 tiny step to apply this to your life.
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RESOURCES
FREE Recipe App: 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Follow Jules Clancy’s Socials:
You Tube | Instagram | TikTok | Stonesoup
Nov 28, 2023
Nov 28, 2023
16 min
You’ll discover:
- The story behind this episode
- What I don’t do when the world is going crazy
- 3 areas I focus on instead
- 2 tiny steps to apply this to your life this week.
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RESOURCES
FREE Recipe App: 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Joyful Eating Produced by John Duncan.
Follow Jules Clancy’s Socials:
You Tube | Instagram | TikTok | Stonesoup
Nov 21, 2023
Nov 21, 2023
12 min
You’ll discover:
- The story behind this episode
- Why one question can make a difference
- What is this one question
- How to use it.
- 3 Bonus tips to help you enjoy your food more this year..
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RESOURCES
FREE Recipe App: 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Joyful Eating Produced by John Duncan.
Follow Jules Clancy’s Socials:
You Tube | Instagram | TikTok | Stonesoup
Nov 14, 2023
Nov 14, 2023
16 min
You’ll discover:
- The Story behind this episode
- Why I LOVE Experiments
- How to start your own experiments.
- Bonus Tip – Curiosity not condemnation.
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RESOURCES
FREE Recipe App: 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Follow Jules Clancy’s Socials:
You Tube | Instagram | TikTok | Stonesoup
Nov 7, 2023
Nov 7, 2023
37 min
Something different for you this week!
Sharing a conversation I had with my coach the amazing Maggie Reyes.
One of the many things I learned from working with Maggie is using the power of acceptance to make our lives so much better.
While my work with Maggie focused on using acceptance in relationships it works incredibly well with acceptance of our bodies AND our relationship with food.
To find out more about Maggie at maggiereyes.com
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RESOURCES
FREE Recipe App: 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Joyful Eating Produced by John Duncan.
Follow Jules Clancy’s Socials:
You Tube | Instagram | TikTok | Stonesoup
Oct 30, 2023
Oct 30, 2023
16 min
These were the things I was worried about when I started my alcohol journey…
You’ll discover:
- The story behind this episode
- The three surprising thing I IDIDN”T give up to drink less
- How to have more true fun
- How to have more connection
- How to have more relief
- Bonus tip.
Come and have a virtual drink with me and discover exactly how I created a healthy relationship with alcohol without missing out on the fun, connection or relief!
Go to https://thestonesoup.com/bar/ for more details.
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RESOURCES
FREE Recipe App: 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Drinking Less Coaching: The Secret Society of Intentional Booze Hounds
Joyful Eating Produced by John Duncan.
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Oct 24, 2023
Oct 24, 2023
18 min
You’ll discover:
- The story of how I became an intentional booze hound.
- What it’s like being having a healthy relationship with alcohol.
- How you can do this too.
- Your exclusive invitation.
For more details to discover how to make drinking less feel like the easy choice for YOU go to https://thestonesoup.com/ssibh/.
Oct 17, 2023
Oct 17, 2023
14 min
You’ll discover:
- How I Discovered the Secret
- What exactly is the secret.
- The number 1 question to help you apply the secret in your own life.
- The biggest mistake people make with this (and how to avoid it).
- Exclusive invitation.
Come and have a virtual drink with me and discover exactly how I created a healthy relationship with alcohol without missing out on the fun!
Go to https://thestonesoup.com/bar/ for more details.
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