Joyful Eating

How 2 Food Lovers Overcame Their Lifelong Struggles with Weight

If you're struggling to believe that it's possible for you to change your weight sustainably because nothing has worked in the past you're in luck!

 

This week I'm sharing the before and after stories of 2 food lovers who were able to get the scale to go down in a slow and sustainable way even though they had been struggling most of their adult live. Enjoy!

 

An Invitation

If you’re curious about whether you could be experiencing changes like my 2 mystery people the best way to find out is to join me for my FREE Live Training (on zoom).

You’ll discover:

+ 7 SNEAKY MISTAKES that block food lovers from losing weight sustainability. And the counter-intuitive approach that stops these mistakes keeping you stuck.

+ 2 ESSENTIAL SKILLS for a naturally healthy and ENJOYABLE relationship with food (so you reach and stay at your natural weight without restricting).

+ ONE LITTLE THING holding you back from changing (and the simplest way to overcome it). So you actually get MORE enjoyment from food and never feel like you’re missing out.

To save your spot CLICK HERE

What's REALLY Preventing You from Losing Weight

If you've ever thought I can't lose weight because I have little self control around sugar OR I love food to much OR because you're older / in menopause / I have bad genes then I have good news!

 

Tune in to discover why all the stories aren't actually the problem.

 

And the real root cause of why you aren't happy when you go to get dressed in the morning.

 

An Invitation

It’s possible for you to learn the skill of listening to your body even if (insert your story here) and I would love to be your guide.

If you’re curious about whether this could work for you, the best way to find out is to join me for my free live (on zoom) training.

You’ll discover:

+ 7 SNEAKY MISTAKES that block food lovers from losing weight sustainability. And the counter-intuitive approach that stops these mistakes keeping you stuck.

+ 2 ESSENTIAL SKILLS for a naturally healthy and ENJOYABLE relationship with food (so you reach and stay at your natural weight without restricting).

+ONE LITTLE THING holding you back from changing (and the simplest way to overcome it). So you actually get MORE enjoyment from food and never feel like you’re missing out.

To save your spot CLICK HERE

2nd Biggest Mistake Food Lovers Make that Block Weight Loss.

If you love food but aren't feeling good in your body and your clothes...

 

Then chances are you're making this 2nd biggest sneaky weight loss blocking without even knowing it.

 

Tune in to discover exactly where you're going wrong...

 

And how to prevent this sneaky mistake keeping you from feeling good in your body and your clothes.

 

An invitation

If you want to discover the other 6 main mistakes food lovers make, join me for my free live training.

You’ll discover:

+ 7 SNEAKY MISTAKES that block food lovers from losing weight sustainability. And the counter-intuitive approach that stops these mistakes keeping you stuck.

+ 2 ESSENTIAL SKILLS for a naturally healthy and ENJOYABLE relationship with food (so you reach and stay at your natural weight without restricting).

+ ONE LITTLE THING holding you back from changing (and the simplest way to overcome it). So you actually get MORE enjoyment from food and never feel like you’re missing out.

To save your spot CLICK HERE

If you want to lose weight sustainably. Stop doing this....

Struggling to lose weigh and keep it off?

 

Then this episode is for you! Tune in to discover the 2 simple mistakes so may food lover make and how to stop repeating old patters so you can create the relationship with food and your body that feels good on all fronts.

How Lyndsay Healed the Love Hate Relationship with Food and Her Body

If you've ever felt that love hate relationship with food where you love food but hate your body this episode is for you!

 

Tune in to my conversation with Lyndsay where she shares how she went from being a classic YoYo dieter to keeping her weight stable AND enjoying food more than ever before.

7 Simple Ways to Eat Less and Enjoy Food More

Struggling to see how it’s even possible to lose weight because you can’t imagine eating less – then listen on to find out how it’s completely possible to eat less so the scale moves in the right direction WITHOUT you having to deprive yourself and actually getting more pleasure and enjoyment from food.

I know this sounds too good to be true but it’s possible for you too.

You’ll discover:

• Story behind this episode
• 7 simple ways to eat less and enjoy food more.
• Bonus Tip
• An invitation for you.

My invitation for you…

If you’d like some help healing your own bad food habits and creating your own healthy relationship with food then I’d love you to join me in the Naturally Healthy Club.

The Naturally Healthy Club is my personalized 6-month coaching group which helps you change your relationship with food.

So you become one of those naturally healthy people who feels in control of what you eat AND feels better in your body and your clothes.

The next group starts September 2024. Last group sold out.

I’m running a free live class to give you a taste of my unconventional methods and what it’s like to work with me. To save your spot go to https://thestonesoup.com/events/

How I cured my binge eating

If you’ve ever felt the shame and guilt that goes along with binge eating the this episode is for you. Tune in to hear all my – no actually just some of my deep dark secrets and how I got to a healthy place instead.

 

You’ll discover:

• Story behind this episode
• What caused my binge eating
• How I cured it – the long messy process.
• How I would cure it today – faster kinder process
• An invitation for you.

My invitation for you…

If you’d like some help healing your own bad food habits and creating your own healthy relationship with food then I’d love you to join me in the Naturally Healthy Club.

The Naturally Healthy Club is my personalized 6-month coaching group which helps you change your relationship with food.

So you become one of those naturally healthy people who feels in control of what you eat AND feels better in your body and your clothes.

The next group starts September 2024. Last group sold out.

I’m running a free live class to give you a taste of my unconventional methods and what it’s like to work with me. To save your spot go to https://thestonesoup.com/events/

Why I STOPPED Eating Green Vegetables

As a scientist one of my favourite things in the world is conducting experiments on myself tune in this week to discover why I experimented with cutting our green vegetables and the 5 lessons I learned from this craziness.

You’ll discover:

• Story behind this episode
• Why I stopped eating green vegetables
• 5 Lessons from my experiment
• My sprint goal update.
• Your next step

One fun way to work with me….

The Naturally Healthy Club is my personalized 6-month coaching group which helps you change your relationship with food.

 

So you become one of those naturally healthy people who feels in control of what you eat AND feels better in your body and your clothes.

The next group starts September 2024. Last group sold out.

Join the list to be first notified when applications open.

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RESOURCES

FREE Recipe App: 3+ Ingredient Healthy Magic Meals
Health Coaching: The Naturally Healthy Club
Joyful Eating Produced by John Duncan.
Podcast: Improving Eyesight Naturally
Book: Better Eyesight without Glasses by WH Bates

Follow Jules Clancy’s Socials:
You Tube | Instagram | TikTok | Pinterest | Stonesoup

99% of my effort goes into this ONE skill

If there’s an area of your life where you don’t feel successful – this episode is for you! Listen on to hear the number one skill I am focusing on to feel successful in more areas of my life.

 

You’ll discover:

• Story behind this episode
• #1 skill
• Examples of how this helps
• 3 steps to build this skill

You don’t have to do this on your own…

The Naturally Healthy Club is my personalized 6-month coaching group which helps you change your relationship with food.

 

So you become one of those naturally healthy people who feels in control of what you eat AND feels better in your body and your clothes.

The next group starts September 2024. Last group sold out.

Join the list to be first notified when applications open.

 

– – – – – – –

RESOURCES

FREE Recipe App: 3+ Ingredient Healthy Magic Meals
Health Coaching: The Naturally Healthy Club
Joyful Eating Produced by John Duncan.

Follow Jules Clancy’s Socials:
You Tube | Instagram | TikTok | Pinterest | Stonesoup

I Overate White Chocolate Mud Cake Frosting and I'm Not Out of Control

You’ll discover:

• The story behind this episode
• My white chocolate mud cake frosting incident
• How to stop feeling out of control around sugar.
• Bonus Tip

– – – – – – –

RESOURCES

FREE Recipe App: 3+ Ingredient Healthy Magic Meals
Health Coaching: The Naturally Healthy Club
Joyful Eating Produced by John Duncan.

Follow Jules Clancy’s Socials:
You Tube | Instagram | TikTok | Pinterest | Stonesoup

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